You don't know where to start
You want an evidence based, personalized and structured approach to help you get there
Time! Just give me more time!
You find it hard to relax enough to reflect and digest
You struggle to bring back energy, resillience and focus into your life
The drive to do everything the best you can is both a blessing and a curse
You struggle to find clarity about what gives you meaning, purpose, joy, and what creates anxiety, overwhelm, and overload (and how these interact)
You have noticed repeating patterns in your behavior, emotions, or thoughts that you wish to resolve
You know what to do (sort of), but consistency is just super hard
You know what to do, but you have children and a job, and the role conflict of work, kids, and your health, fucks with... well, basically... everything

If you struggle to overcome any of the issues above, I can help. I have been there, I am familiar with a large variety of tools to adapt to your peronsal needs, I have tested all the tools I use, and I am very good at creating structure. You can stop overthinking, sit back, and take it step by step. Read through my methods, or take it easy, and set up a free chat (no strings attached).

PEACEFUL PASSION

PEACEFUL PASSION

Yoga & Meditation

Yoga, Psychology, Science

Inge Wolsink, PhD