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Becoming, Building sustainable Habits
Every new year we promise ourselves to change,
and every year, we fail to keep those promises.
What if you could keep them?
Learn the tools you need to finally do what you have always wanted to do, but thought you just didn't have the discipline, time, or bravery to do.
Curious? Check out a free sample session below.
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Breathing, slow and silent force within
There is something about breathing that people have been talking about for thousands of years. Before scientific studies started to unravel the transformative power of our breath, cultures all over the world intuitively understood that the breath was the engine of health. Somehow, we lost that understanding, and now we have to re-learn it.
Curious? Listen to a free sample session below.
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