How I got here...
Credentials
Yoga & Meditation teacher
May 2019 – Present
In 2018, I received my formal 200HR teacher training at Himalaya Yoga Valley in India, under the guidance of expert teacher Lalit Kumar. Directly after, I traveled to Thailand for a yoga teacher internship at Future Hippie. When I came back, I started teaching yoga in Amsterdam at Yoga Zeeburg. My practice in Amsterdam has been greatly influenced by the work of my teachers Gregory Lennon and Nick Presser, and I am currently studying for my Advanced 300HR certificate with Patrick Beach and Carling Harps at Awakening Yoga Academy.
Curious what my meditations are like? Check out my meditations below.
Coach & Trainer
March 2018 – Present
Coaching and training have always been part of my work as a teacher and scientist at the university of Amsterdam. Currently, I have my own coaching practice, where I coach people going through change processes. Next to my private practice, I coach and train people at the University of Amsterdam, TU-Delft, University of Leiden, Schouten & Nelissen University of Applied Sciences, and Downside Up.
I teach courses and workshops on identity change, behavior change, healthy work habits, stress and burn-out. Curious? Check out a sample of my audio course below.
Researcher, Lecturer, PhD
University of Amsterdam
2010 – 2018
My fascination for how humans behave, think, and feel, started early on. When I chose my study topic, it was a no-brainer. I originally started my psychology studies to become a therapist, because I wanted to help people. During the course of my education, my curiosity for research grew, I wanted to learn and understand more about the human brain, and so my Master led to a PhD, and ultimately a postdoc. During this time I particularly studied how people think and regulate emotions, coordinated a variety of courses, and coached many students through their graduation projects. Somewhere along the way I re-discovered my purpose to help others, which led me to merge science and yoga into peaceful passion.
Curious about how I use science in my work? Read a sample of my articles below.
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