This is an overview of the most recent reviews (of the last 3 months) on my website and on insight timer... You can find more on insight timer or in the review section of my course before purchase.

Great course, the best I ever took of this kind. Very practical, with precise guidance on organising the environment and dealing with emotions. I feel empowered and excited to continue using these techniques to build my new habits, instead of typical overwhelm. - Justyca

I just finished this course, but I'm sure that I will be returning to it over time as I work it into my life. An excellent approach to personal growth! I recommend it enthusiastically. - Michael

Thank you so much Inge, this course has been one of the best I’ve ever done. I will be relistening over many times. Namaste 🙏 - Lucy

Good course great teacher - Bill

Thank you very much for a super proffesional course. Your guidance is so natural and clear, that it feels right to start with it. Thank you - Merav

Excellent - Lain

This course helped me understand so much about my habits and why certain resolutions did not stick. But it did not stop there, because it is also very practical and serves as a guide how to do it better. It‘s science-based but makes the concepts very tangible because you understand their appearance in everyday live. If you have the craving to change your behaviour and ultimately your identity but always felt like it‘s too messy and confusing you should really try the course. Thank you Inge✨ - Astrid

A most amazing and valuable course. Very well delivered and with Love from the heart. - Toby

Absolutely amazing course! I love that it is a mix of theory and practice. I enjoyed using my journal as part of the practice. I've already implemented my super source every day. Thank you again for creating this motivational course. - Fleur

Great course. I loved the format of meditation and practice (action). The course got me back to my journal and as a result of completing the class I am baffled that the next thing is really as simple as following the steps you laid out and I got me “unstuck” from making progress towards whatever is my focus. Thank you! - James

Life changing. I’m so very grateful!! - Ruth

I found the course to be simple, effective, encouraging, and gentle. Thank you Inge! - Benjamin

Amazing course. The rhythm of the class was kind, inspiring and motivating. Inge’s wisdom and compassion for the process is a gift. Highly recommend for anyone feeling a stirring for “better” in their life. Thank you ❤️ - Nicole

Excellent!!! Listening again in depth to reinforce so many great ideas. - Jaqueline

Thank you so much for this course, Inge. It has truly been life changing. I look forward to the journey ahead with a bit more confidence! Thank you. - Splendor

Excellent course. Very helpful and insightful, thank you! ❤️🤗🧘‍♀️👏 - Zenifer

A really interesting and practical approach to building and sustaining new habits. I’m certain I will revisit these concepts as reminders as I help my own clients to navigate their wellness. - Julia

An educational and inspiring course. I learned new tools on how to prepare for and implement better habits. The operative word being preparation. Lots of insights. Thank you!✨✨✨✨⚡️ - Melody

Excellent! Invaluable course that I can certainly come back to for further benefit🙏 - Kathryn

Fantastic 💕 - Monica

Fantastic course! As a scientist, it helps me to learn the science behind how we creat habits. It's the same process for both good and bad habits. Once you learn the process, you can recognize the links to less desired behaviors and form better ones instead! - Ahiram

This is very concise and extremely helpful! Thank you!💜 - Misti

Inge offers a variety of techniques that are easy to implement. She is very knowledgeable, supportive and encouraging throughout the lessons . - Jocelyn